Pilates Nosara

Pilates Nosara Studio

Our Pilates workout blends stretch, endurance, and strength in a full-body workout, even for Pilates beginner classes. Gear up to enroll in the best Pilates studio out there. Plus, who can say no to a versatile Pilates Chair, anyway?

Mat Classes

We provide safe yet challenging pilates exercise regimes to help you gain strength. No experience is required for our pilates mat class. Join our sessions, or you can also participate via Zoom.

Reformer Classes

Our expert pilates instructors make sure you get the best pilates experience based on your skill level. You can join our pilates reformer class in small groups or private beginners pilates class sessions in-studio or via Zoom.

Private Classes

Get the limelight to yourself by joining our private sessions in studio or via Zoom. Each session is catered to your specific movement goals, by one of our highly trained instructors.

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Teacher

Training

Enroll yourself in our core pilates Retreat Teacher Training from Page Sieffert (in English) and Carolina Mora (in Spanish)

Training Programs

Online Workshops

Alumni Spotlights

Join our mentorship program

created by Page Sieffert

Unlock your potential, master new techniques, and transform your teaching journey whether you’re fresh out of training or a seasoned pro—join Page Sieffert’s Pilates Mentorship and Pilates, offered both online and in person.

  • Access online mentorship

  • In-studio mentorship

Signature Retreats

Join us at Bodhi Tree Yoga Resort, home of Pilates Nosara. Signature Retreats offers Pilates Mat and Reformer Classes led by Page Sieffert and Yoga with Melany Martinez. You can also host your own by reaching out to our experts to rent our pilates studio space.

Meet the Instructors

Page Sieffert and her amazing team of highly educated instructors want to welcome you to our studio! We come from different parts of the world, with different education, but we all have the love of Pilates in common.
We can’t wait to teach you.

Page Sieffert

Through every spin, every plie, every breath, it held me when life was joyous and painful.

Jenni Roberts

Jenni started Pilates classes in 2006 in Minneapolis, MN.

Kari Skaflen

Kari began taking Pilates mat classes at a local Chicago YMCA in 2008.

Ali Leo

Ali is a dancer, student of movement, and body engineer.

Diane McFerran

Diane’s first introduction to Pilates was at a Seattle studio the year she graduated.

Kelly Gonzalez

I fell in love with movement and the mind body connection at an early age.

Carolina Mora

En el 2006 se gradúa como licenciada en terapia física en la Universidad Santa Paula.

Blogs

Jan 20, 2025

A Thousand Different Bodies In A Lifetime

A thousand different bodies in a lifetime. A teacher in training once said that she has learned so much through her thousand different…

Your love, Our Paradise

Gina Benambur

  • I did my Pilates Teacher training in May 2022. It was the best experience in the world.
    
Paige is an incredible teacher who clears up all your doubts, teaches you everything to become an excellent instructor. It teaches you the principles and fundamentals that are the basis of Pilates. Today I am a certified Pilates mat instructor thanks to many of his teachings. Thanks, Paige ❤️

    I

    Ivonne Klebe

  • Best experience of my life! I just finished my 2-week Teacher Training with Page and had the time of my life. Her knowledge and passion to teach Pilates is addictive. Thank you!

    S

    Solo

  • Page’s pilates teacher training was truly life-changing! In beautiful Nosara, Costa Rica, I was able to turn off the distractions of daily life and learn pilates from such a well-educated and profound instructor. Page keeps the energy high, so class is never boring, and I can confidently say I walked out of the teacher training confident in the course material and ready to teach! Highly highly recommend!

    María Fernanda Brenes

  • I just finished my 2nd Pilates Teacher Training at Pilates Nosara. As it was the first time, an amazing experience, in an amazing place. Page is the best, full of energy and knowledge that she does not hesitate to transmit to her students on each day of the training. She is always worried that we learn, practice, and enjoy Pilates. The Studio is perfect for learning, teaching, and practicing Pilates. In Pilates Nosara, I feel at home!

    Cassandra K

  • My two weeks with Page during the Mat Pilates teacher training were nothing short of amazing. Page created an environment that was welcoming and allowed space for creating deep connections with ourselves and the entire group.

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