Through every spin, every plie, every breath, it held me when life was joyous and painful. Movement is my soul food, my therapist, my lover, the truest expression of who I am.
I have spent countless hours studying, shapeshifting, and translating movement since I was a child. I found it natural to share what I know to facilitate transformation in others. The number of hours I have spent teaching and studying my craft over the past 25 years seems like a moment in time.
That I am excited each day to learn more, study more, and teach more is a gift.
I have seen how movement taught with intelligence and integrity can heal someone so they can pick up their children or perform in an elite event. I have seen how being present as a teacher and truly listening to the needs of my students, I can become a healer.
One of my greatest passions is guiding those who want to become Instructors. I love watching the evolution of each trainee as they grow into their own unique way of sharing this incredible work, focusing on health and wellness based in the mind, body, and spirit.
The studio is my sanctuary and I am grateful to have taken my passion and evolve into my life’s work.
For 23 years, Page has been molding minds, bodies, and souls alike. She has mastered Pilates as a form of art, guiding souls and stars (literally). Page is always working to grow and learn to help her client flourish. Her mission is to bring balance and longevity to her clients so they can have a lifetime of pain-free movement.
From the mat work, the reformer, and the rest of the brilliant pieces of equipment created by Joseph Pilates, Page believes these are the canvas to shape bodies into better health and well-being. Every session is a chance for you to explore your potential and connect with your inner rhythm. Training dancers, celebrities, and day-to-day warriors alike, Page Sieffert deeply knows that Pilates is a lot more than movement. It is a practice of perseverance and presence.
And too many Pilates workshops and continuing education to list…